PRO SWIM Development Coach

Jackson Stronach

Butterfly, freestyle and more efficient movement.

Jackson helps swimmers make technical changes they can understand and repeat. His sessions connect butterfly and freestyle mechanics with distance per stroke, strength, flexibility and better movement through the water. He works with PRO SWIM swimmers in private sessions, clinics and supported group environments.

Train with Jackson

Explore current sessions and choose your coach in Training Finder.

2 strokesTechnical focus

Butterfly and freestyle development.

1:1Private coaching

Focused feedback shaped around the swimmer.

ClinicsGroup development

Shared learning with clear technical priorities.

OnlineTraining support

Video review and planning are available.

Career timeline

Experience built in competition and on deck.

Today

Development Coach

PRO SWIM

Supports private sessions, clinics and swimmer development with an emphasis on efficient technique.

Coaching method

A clear process for meaningful progress.

Stroke efficiency

Focused work on butterfly, freestyle and distance per stroke.

Clear technical feedback

Break complex movements into corrections a swimmer can understand and practise.

Supporting your swimming

Strength, flexibility and program design complement technical work in the pool.

Transfer skills to practice

Give swimmers practical cues they can carry into regular club and independent training.

Where to train

Your next pool session.

Toronto Pan Am Sports Centre and confirmed PRO SWIM locations

Pool locations and times depend on the session. Review the coach, venue and price before booking.

Online coaching

Support beyond the pool deck.

Jackson is available for online coaching support, including video review, technical feedback and a focused plan between pool sessions.

Explore personal programs

Train with Jackson

Find a session that fits.

Open Training Finder and select Jackson in the Coach filter. Check the coach’s name, venue, time and price before booking.

Open Training Finder

If no sessions are listed, use “Custom Schedule Request” in Training Finder to request your preferred coach. Availability is confirmed by PRO SWIM.

Jackson Stronach

Butterfly, freestyle and more efficient movement.

Train with Jackson

Explore current sessions and choose your coach in Training Finder.

A clear process for meaningful progress.

Stroke efficiency

Focused work on butterfly, freestyle and distance per stroke.

Clear technical feedback

Break complex movements into corrections a swimmer can understand and practise.

Supporting your swimming

Strength, flexibility and program design complement technical work in the pool.

Transfer skills to practice

Give swimmers practical cues they can carry into regular club and independent training.