Pro Swim Ontario – Olympic-Level Swim Camps & Private Training with Pavlo Illichov

Maximum focus. Personalized attention. Fast results.

Private sessions are the most effective way to unlock a swimmer’s full potential. Ideal for beginners or advanced athletes aiming to sharpen their technique, improve speed, and reach competitive goals.

🔍 Key Benefits:

Personalized technique analysis: balance, body position, stroke mechanics
Immediate corrections and one-on-one feedback
Individual attention to detail and progress tracking
Flexible scheduling
Faster improvement through focused, tailored work

💬 Training led by Pavlo Illichov — Olympian and certified coach with over 15 years of international experience training swimmers at all levels.

Training Slots for personal trainings with coach Pavlo

Boost your swim skills with personalized sessions

at Toronto Pan Am Sports Centre!

🌊 Fri, July 18
✅ 1:30-2:30 (LC)

🌊 Sat, July 19
✅ 4:30-6:00 (LC)

🌊 Sun, July 20

✅ 11:00-12:30 (LC)

🌊 Sun, July 27

✅ 11:00-12:30 (LC)

🌊 Tue, July 29
✅ 5:00-6:00 (SC)

🌊 Tue, Aug 12
✅ 4:30-5:30 (2 SC)

🌊 Thu, Aug 14
✅ 4:30-5:30 (1 LC)

📩 How to Book: Reply with your preferred date, time, and session type

(individual or semi-private)

Prices include taxes and pool rental fees.

Summer Personal Training Slots at Pro Swim Ontario! 🌊

Boost your swim skills

at University of Guelph Gold Pool! 🏅

🎯 Led by Olympic coach Pavlo Ilichov

📅 Book your July–August slot!

📍 UofG Gold Pool (25m Short Course)

🌊 Aug 1 (Fri): 5:00–6:00

🌊 Aug 6 (Wed): 3:00–4:00, 4:00–5:00
🌊 Aug 13 (Wed): 3:00–4:00
🌊 Aug 20 (Wed): 3:00–4:00, 4:00–5:00 PM
🌊 Aug 22 (Fri): 6:00–7:00 PM

💰 Prices: $200/hr (Private), $300/hr (Semi-Private) – includes taxes & fees
📩 Book: Reply with date, time, & session type (private/semi-private) via proswim.club

1. Submitting Athlete Information via Online Form
The first step is to complete the athlete intake form on our website.
It's important to provide all necessary details to help the coach determine the right direction:
• Full name
• Main goals
• Date of birth
• Place of residence

📌 The more complete the information, the more tailored your training path will be.
2. Confirming the Training Type & Scheduling First Session
Based on availability and swimmer needs, one of the following formats is offered:
• Private training sessions (if pool time is available)
• Group sessions through swim clinics or camps

📆 You’ll be scheduled into the right environment to maximize your growth.
3. Feedback from Coach After First Training
After the initial session, the coach provides a performance summary and initial feedback.
This includes recommendations for technical improvement and the most efficient training plan moving forward.

🗣️ This step helps define how to get faster results based on current abilities.
4. Beginning the Training Program with Full Technical Assessment
The first full session is more than just a workout — it's a complete performance evaluation.
🏊‍♂️ Coach Pavlo analyzes the swimmer’s:
• Technique and stroke efficiency
• Speed and pacing. Starts and turns.
• Endurance capacity
• Body balance and streamline
• Overall coordination in the water

When time allows during deck training, additional testing may be done to assess:
• Flexibility and range of motion
• Explosive strength and power
5. Ongoing Progress Tracking and Adjustments
Athlete progress is reviewed regularly through:
• On-deck feedback
• Video analysis (if applicable)
• Strategy updates based on performance and competition goals

🎯 We adjust the plan as you grow — always aiming for long-term results and readiness to compete.

Olympian Pavlo Illichov brings his elite swimming expertise to the competitive swimmers of Ontario, sharing insights gained from years of international competition, including his Olympic training and world championships experience. His coaching offers a unique, insider’s perspective on advanced swimming techniques, tailored for athletes looking to elevate their performance in the water.

Through both private sessions and specialized swim clinics, Pavlo’s training programs are designed to enhance core skills like starts, turns, and stroke efficiency. His clinics are held in professional pools throughout Ontario, providing an ideal environment for swimmers committed to achieving excellence.

Who can join the training sessions?

Only competitive swimmers of any age group are eligible to participate. Our programs are designed specifically for athletes who are currently training or competing at a competitive level.
2. What is included in the cost?

The price includes:
– Professional coaching by Pavlo Illichov
– Pool rental fees
– All applicable facility and service taxes
3. What should I bring to class?

Please bring the following:
– Yoga mat
– Swim gear: fins, paddles, pull buoy, goggles, swim cap, kickboard, etc.

Why choose us

Head coach

PAVLO ILLICHOV

Professional swimmer career:

Private Swim Training with Coach Pavlo Illichov

🔍 Key Benefits:

Training Slots for personal trainings with coach Pavlo

Summer Personal Training Slots at Pro Swim Ontario! 🌊

5 Steps to Boost Your Swimming Performance

1. Submitting Athlete Information via Online Form

2. Confirming the Training Type & Scheduling First Session

3. Feedback from Coach After First Training

4. Beginning the Training Program with Full Technical Assessment

5. Ongoing Progress Tracking and Adjustments

Find your exercise

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Choose your plan

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RESULTS

One Session with Coach Pavlo Illichov Transforms Swimmers!

FAQ

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3. What should I bring to class?

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